When the World feels upside down, let’s come together to get our feet on the ground.
Find Your Footing is a workshop for anyone who is feeling the impacts of everything happening in the world and our country right now.
This is not an organizing space.
This is a space for tending to our nervous systems, being in community, and building skills to navigate this with our feet on the ground, so that you can respond from clarity and show up to your life with more groundedness.
We cannot navigate change from a place of reactivity, dissociation, or overwhelm.
Let’s gather virtually this Sunday, February 1 at 3:00-4:30pm EST to be in community, build understanding of how our bodies are responding, and co-regulate to find more grounded clarity around how we each move forward.
This workshop includes a guided hypnosis to support regulating your system, tangible tools for a mindset that supports action and values alignment, and meaningful community engagement to remind us that we’re not alone. Please join us live so we can engage and receive support in community!
This is a donation based workshop. If you have the means to financially support my work without impacting your housing and food stability, the recommended donation is $40 via Venmo. If you’re able to pay it forward and donate more, your support is appreciated.
